Athlete Performance Partnership

Athlete Performance is Wisconsin’s premier athletic training provider. Our trainers work with young athletes seeking to build a solid foundation and seasoned professionals looking to get an edge at the highest levels of competition. Athlete Performance partnered up with Milwaukee Sting to offer custom programs to help each athlete achieve their goals.

Sting & Athlete Performance

How To Schedule Individual Sessions:

  • Download Athlete Performance App
  • Login or create account
  • Click on “Booking” tab
  • Select who you are scheduling for
  • Make sure to share package with dependents if scheduling for the:
    • Select location
    • Select time slot – look for AP Strength and Conditioning
    • Book session
      • You will see the athlete on schedule and be ready to go.
      • Over the first couple of weeks, assessments will be conducted
      • After that every 6 weeks will be a MET week.
      • This will be announced via social media and at the gym

Team Training Sessions:

  • Coaches will schedule their team training sessions with AP.
  • Teams will be able to come in before or after practice for a 30 min team session
    • Focus on prehab and injury prevention exercises
    • Mobility & core
    • Dynamic movements & motor pattern development

Online Program:

  • Will have access to an at-home program through the app
  • Bodyweight movement
    • Volleyball specific exercises for at home
    • Based on NSCA Conference with Kevin Schultz (Badger Strength and Conditioning Coach) that all Athlete Performance trainers attended

Assessments:

  • MET assessments will be re-conducted with athletes who have a consistent training schedule to show development
  • To have a reassessment done, athletes must have attended at least 14 sessions in a 6-week time frame

CONTACT ATHLETE PERFORMANCE:

Athletes will have multiple trainers working with them, so don’t hesitate to reach out to any of us with questions:

EMAIL LOGAN   <>   EMAIL BOSTON    <>     EMAIL TYLER

CLICK FOR PDF SIGN UP INSTRUCTIONS

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Mental

Performance

Support to increase athlete’s overall performance and mental skills.

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Clinics

At the Sting Center

Clinics focus on building technical skills for individuals and teams alike.

View Clinics

Small Group

Lessons

Earn a large amount of quality reps with specific feedback from qualified coaches.

Learn More

Mental

Performance

Support to increase athlete’s overall performance and mental skills.

Learn more

Clinics

At The Sting Center

Clinics focus on building technical skills for individuals and teams alike.

View Clinics

Small Group

Lessons

Earn a large amount of quality reps with specific feedback from qualified coaches.

Learn More